Author: Elma Mulcahy

Hi, I'm Elma. As someone who lives with rheumatoid arthritis I understand firsthand how overwhelming a diagnosis can be. When I was newly diagnosed I wished I had a place that explained RA in a clear, supportive way and showed that enjoying a healthy, fulfilling, joyful life is still completely possible. This space is dedicated to sharing information, tools and perspectives - focusing on healthy living, resilience and practical ways to thrive while navigating the ups and downs of RA. My goal is to help you feel empowered, informed and confident as you overcome setbacks and build a life that feels good to you.